In the quest for personal and professional fulfilment, understanding your true purpose is paramount. Yet, for many, this purpose remains elusive, obscured by daily routines, societal pressures, and fleeting distractions. Enter the "7 Whys" technique, a powerful tool designed to peel back the layers of superficial desires and motivations, revealing the core essence of your true purpose.

What is the "7 Whys" Technique?

The "7 Whys" technique is a method of inquiry that involves asking yourself "Why?" seven times in response to a statement of purpose or goal. The idea is that by the time you've asked "Why?" for the seventh time, you will have moved beyond surface-level answers to uncover a deeper, more profound understanding of your motivations and aspirations.

This technique is rooted in the belief that our initial explanations for our actions and goals often barely scratch the surface of our true intentions. By repeatedly asking why, we force ourselves to dive deeper into our psyche, challenging ourselves to uncover the fundamental reasons behind our desires.

How to Use the "7 Whys" to Find Your Purpose

1. Start with a Broad Statement

Begin by articulating a broad statement of purpose or a goal that you have. It doesn't have to be overly specific; it just needs to be something you're aiming for or feel drawn to. For example, "I want to be successful in my career."

2. Ask Why

Ask yourself why you want to achieve this goal. Your first answer might be relatively superficial, such as, "Because I want to earn a good salary." This is your first "Why."

3. Go Deeper

Take the answer you've just given and ask why again: "Why do I want to earn a good salary?" Your answer might delve a bit deeper, perhaps touching on security or the ability to provide for your family.

4. Continue the Process

Continue this process, each time taking the last answer you've given and asking "Why?" again. With each layer, you're likely to uncover more personal, profound motivations. Perhaps you'll discover that your desire for career success is actually about proving your worth to yourself or making a difference in the world.

5. Reach the Core

By the time you reach the seventh "Why?" you should find yourself at the core reason that fuels your broader goal. This core reason is closely tied to your true purpose, the driving force behind your actions and aspirations.

6. Reflect and Act

Take some time to reflect on this core reason. Does it resonate with you? Does it feel true to who you are and who you want to be? Understanding this core reason can provide clarity and direction, helping you to align your actions and decisions with your true purpose.

The Power of Knowing Your Purpose

Knowing your true purpose has the power to transform your life. It can guide your decisions, shape your goals, and influence your daily actions. When you act in alignment with your purpose, you're more likely to find fulfilment, satisfaction, and meaning in what you do. You'll also be better equipped to overcome challenges and setbacks, as you'll have a deeper understanding of why you're pursuing your goals in the first place.

Here is the video to go with this tool:

The "7 Whys" technique is more than just a tool for self-reflection; it's a pathway to discovering your true purpose. By asking yourself "Why?" seven times, you challenge yourself to move beyond superficial desires and uncover the deeper motivations that drive you. This understanding can be incredibly empowering, providing you with clarity, direction, and a renewed sense of purpose. So, the next time you find yourself pondering your goals and aspirations, remember the power of asking "Why?"

Here is a link to the downloadable version of the "7 Why's Tool"

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